Chopped Meat Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cup, chopped Carrots, raw 2 cup, chopped Onions, raw 20 oz 93% Lean Ground Beef 2 cup Swanson Chicken Broth 99% Fat Free
Saute Onions in PAM. Add beef and Chicken Broth, simmer until meat is cooked. Add carrots, simmer for about 1 hour.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FRED220WOLFE.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FRED220WOLFE.
Nutritional Info Amount Per Serving
- Calories: 208.6
- Total Fat: 6.1 g
- Cholesterol: 55.8 mg
- Sodium: 438.7 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.3 g
- Protein: 21.8 g
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