Brownie Mint w/pecans Overnight Mason Jar Oats

Name: Brownie Mint w/pecans Overnight Mason Jar Oats Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 0.66 cup Milk nonfat; 1 oz Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup; 2 serving Dannon light and fit Greek yogurt- vanilla; 1 tbsp Cocoa Powder Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website); 40 gram Six Star Fit Protein Isolate French Vanilla protein powder; 2 serving Oat Meal - Quaker Oats old fashion 1/2 cup dry (by RANGELEY14)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

0.66 cup Milk, nonfat 1 oz Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup 2 serving Dannon light and fit Greek yogurt- vanilla 1 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website) 40 gram Six Star Fit Protein Isolate French Vanilla protein powder 2 serving Oat Meal - Quaker Oats old fashion 1/2 cup dry (by RANGELEY14)

Directions

Combine all ingredients and spoon into 4 jelly size mason jars. Place in frig overnight and enjoy in the morning.

Serving Size:�1

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 216.2
Total Fat: 6.7 g
Cholesterol: 5.8 mg
Sodium: 132.0 mg
Total Carbs: 22.8 g
Dietary Fiber: 3.0 g
Protein: 18.9 g

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