Apple Detox Smoothie
- Number of Servings: 1
Ingredients
2 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 1 cup (8 fl oz) Water, tap .5 tsp Ginger, ground 1 tsp Cinnamon, ground
Wash and quarter apples and remove cores, but do NOT peel. Place half of apples and half of water in blender until blended, add remaining apples, wate and spices and blend until desired consistency. Feel free to add more water if too thick.
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LILLIAN1961.
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LILLIAN1961.
Nutritional Info Amount Per Serving
- Calories: 152.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 8.0 g
- Protein: 0.8 g
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