Baked in the South's crockpot chicken & rice soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
16 oz Best Choice Boneless Skinless Chicken Breast (frozen) 1 package (10 oz) Mixed Vegetables, frozen 4 tbsp Blue Bonnet Margarine 4 cup (8 fl oz) Chicken Broth 4 serving Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry
Directions
Freeze everything but broth & rice in a ziplock. On day of preparation, pour in crockpot, add broth & cook 6-8 on low. Add rice to last hour of cooking.

Serving Size: 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user BBFLEW.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 257.0
  • Total Fat: 6.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 965.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 20.2 g

Member Reviews