Fried Chicken Livers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
1 cup Milk, 2%, with added nonfat milk solids, without added vit A 567 grams Chicken Livers 2 tsp Lemon Juice 'Real Lemon' 100% juice 0.50 cup Organic All-Purpose White Flour 2 tsp Old Bay seasoning (by MIMIMAMA8) 0.50 tsp Morton Sea Salt (by NKE2013)
Thaw frozen livers in milk and lemon juice mixture in an air tight container from 2 hours to 2 days. Mix the dry ingredients in another container. Heat skillet over medium-high heat. Take chicken livers from the milk mixture and coat with dry mixture. Fry them in skillet for 1 to 2 minutes or until medium brown. Remove from heat, let oils drain for 5 minutes. Good warm, or cold. Refrigerate up to 2 days.
Serving Size: makes 15 1 ounce pieces
Number of Servings: 15
Recipe submitted by SparkPeople user 4EHANNON.
Serving Size: makes 15 1 ounce pieces
Number of Servings: 15
Recipe submitted by SparkPeople user 4EHANNON.
Nutritional Info Amount Per Serving
- Calories: 67.4
- Total Fat: 2.2 g
- Cholesterol: 131.7 mg
- Sodium: 196.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.1 g
- Protein: 7.4 g
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