Cheesey Chicken Broccoli and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 can (5 oz) Canned Chicken 2 cup White Rice, long grain, cooked 1 cup Borden Four Cheese Mexican Shredded Cheese 1 cup Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft 1 stalk, large (11"-12" long) Broccoli, cooked Seasonings (Salt, pepper, garlic) to taste.
Cut broccoli, toss chicken and broccoli together, cook until broccoli is tender.
Boil rice until done
Mix remaining ingrediants together.
Serving Size: Makes about 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GEEK_GIRL84.
Boil rice until done
Mix remaining ingrediants together.
Serving Size: Makes about 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GEEK_GIRL84.
Nutritional Info Amount Per Serving
- Calories: 203.8
- Total Fat: 7.7 g
- Cholesterol: 39.5 mg
- Sodium: 438.5 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.3 g
- Protein: 17.9 g
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