Raisin, banana, walnut French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 slices of raisin bread (day old bakery wheat bread works great)3 egg (for added nutrition use free range omega 3 enhanced eggs)1/8 t. cinnamon1 T. extra light olive oil1 banana1/4 c. walnuts1/4 c. oat milk or other milk product
On 4 slices of raisin bread, add a layer of thinly sliced banana (about 5/8 of the banana). Divide the walnuts between the 4 slices of bread and distribute evenly on top of the banana slices. Add the final layer of very thinly sliced banana. Press firmly the top slice of bread on the mixture. The eggs are beaten with the milk product and cinnamon. The compresses sandwich is careful dipped on both sides with the egg mixture and sauted in a skillet with olive oil on simmer to low which is covered with a lid. Brown on both sides. Serve alone or with fruit syrup, maple syrup or slice raw fruit.
Number of Servings: 4
Recipe submitted by SparkPeople user DUTRIFIT.
Number of Servings: 4
Recipe submitted by SparkPeople user DUTRIFIT.
Nutritional Info Amount Per Serving
- Calories: 226.6
- Total Fat: 13.0 g
- Cholesterol: 140.3 mg
- Sodium: 143.4 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.3 g
- Protein: 7.6 g
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