Orange Dream Pop Protein Shake

Name: Orange Dream Pop Protein Shake Recipe
Yield: 1
Ingredients: 1 cup Milk nonfat; 2 serving Crystal Light - Sunrise - Classic Orange; 1 serving Syntrax Nectar Sweets Whey Protein Isolate Vanilla Bean Torte (1 scoop 28g)

Number of Servings: 1

Ingredients

1 cup Milk, nonfat 2 serving Crystal Light - Sunrise - Classic Orange 1 serving Syntrax Nectar Sweets Whey Protein Isolate Vanilla Bean Torte (1 scoop, 28g)

Directions

Blend all ingredients together well. Add ice. Or you could crush it in it.

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 193.0
Total Fat: 0.2 g
Cholesterol: 5.0 mg
Sodium: 223.0 mg
Total Carbs: 12.2 g
Dietary Fiber: 0.0 g
Protein: 32.3 g

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