Brown Suger Pork Chop
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving pork chop boneless thick cut 4oz. 2 tsp Brown Suger - Redpath Golden Yellow Sugar (by SHARE1979) 3 tsp Lea & Perrins, Worcestershire Sauce
Place Pork chop in over friendly dish
Sprinkle Brown Suger
Add salt and Patrica to taist
Add Worcestershire Sauce
Put a bit of water in the bottom of the dish
Bake at 180 for 30min or till pork chops are cooked
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIDJET.
Sprinkle Brown Suger
Add salt and Patrica to taist
Add Worcestershire Sauce
Put a bit of water in the bottom of the dish
Bake at 180 for 30min or till pork chops are cooked
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIDJET.
Nutritional Info Amount Per Serving
- Calories: 185.0
- Total Fat: 6.0 g
- Cholesterol: 45.0 mg
- Sodium: 436.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.0 g
- Protein: 21.3 g
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