Celery based veggie/fruit juice
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
3 stalk, large (11"-12" long) Celery, raw 3 large (7-1/4" to 8-1/2" long) Carrots, raw 4 oz Tomato, grape (3oz = appro 12 tomatoes) 3 serving Lemon, fresh squeezed, juice of one whole lemon 2 small (2-1/2" dia) (approx 4 p Apples, fresh with skin 5 fruit (2-5/8" dia) Oranges 1 fruit Pineapple, fresh 1 cucumber (8-1/4") Cucumber (with peel)
Juice all ingredients in a juicer
you can use as a base in a blender with bananas or frozen fruit, or drink all by itself
Serving Size: makes 6 8oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user DANIEPATI73.
you can use as a base in a blender with bananas or frozen fruit, or drink all by itself
Serving Size: makes 6 8oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user DANIEPATI73.
Nutritional Info Amount Per Serving
- Calories: 146.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 54.4 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 6.4 g
- Protein: 2.4 g
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