Broccoli Soup with tumeric
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 bunch Broccoli, fresh 4 medium (4-1/8" long) Scallions, raw 4 serving Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup 1 cup, chopped Carrots, raw 8 tbsp Heavy Whipping Cream
Boil broth and vegetables together. Add spices. Continue to simmer til soft. Puree. Add cream and stir in. Serve.
NOTE to reduce calories, can reduce or eliminate cream.
Serving Size: 5 deep bowls of soup
Number of Servings: 5
Recipe submitted by SparkPeople user BELTON2012.
NOTE to reduce calories, can reduce or eliminate cream.
Serving Size: 5 deep bowls of soup
Number of Servings: 5
Recipe submitted by SparkPeople user BELTON2012.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 9.4 g
- Cholesterol: 32.9 mg
- Sodium: 517.5 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 4.7 g
- Protein: 5.4 g
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