Blueberry Soy Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup frozen blueberries1 cup soy milk1 Tsp of Splendacouple of drops of vanilla extract
Run blender for at least 30 seconds to mix well.
This takes no time at all to make, easy serving of fruit
*Be sure to rinse blender and glasses out immediately, this stuff is harder than concrete.
Number of Servings: 1
Recipe submitted by SparkPeople user SHARKCHICKY.
This takes no time at all to make, easy serving of fruit
*Be sure to rinse blender and glasses out immediately, this stuff is harder than concrete.
Number of Servings: 1
Recipe submitted by SparkPeople user SHARKCHICKY.
Nutritional Info Amount Per Serving
- Calories: 139.5
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 120.8 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.1 g
- Protein: 7.3 g
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