curried chick peas
- Number of Servings: 4
Ingredients
1.5 cup Chick Peas 1.5 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving 1 cup (8 fl oz) Chicken Broth 1 tbsp Curry powder .25 cup, chopped Onions, raw 2 clove Garlic
saute onion, add garlic saute 2 minutes add chicken broth and coconut milk and chick peas and curry powder cook 10 minutes and serve over rice if desired
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user YANIA1950.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user YANIA1950.
Nutritional Info Amount Per Serving
- Calories: 131.8
- Total Fat: 3.6 g
- Cholesterol: 1.3 mg
- Sodium: 245.9 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 5.6 g
- Protein: 5.9 g
Member Reviews