Clean Eating Whipped Coconut Cream

Name: Clean Eating Whipped Coconut Cream Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1.75 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)- must be full fat and chilled for at least 12 hours put a bowl in freezer to chill; 1.0 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave; 0.5 tsp Vanilla Extract

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1.75 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)- must be full fat and chilled for at least 12 hours, put a bowl in freezer to chill1.0 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave0.5 tsp Vanilla Extract

Directions

Make the coconut whipped cream: Pull out the chilled can of coconut milk and mixing bowl. The coconut cream should have separated from the liquid by now. Flip the can over and open it from the bottom with a can opener. Pour out the coconut water (reserve for smoothies if you'd like).Scoop the solid coconut cream into the chilled bowl. Using an electric hand mixer, beat the cream until fluffy and smooth. Add the sweetener and vanilla extract and gently blend again to combine. Use the coconut cream immediately or cover and store in the fridge for later (it will be soft at room temperature and firm when cold).

Serving Size: 2 tbsp

Number of Servings: 8.0

Recipe submitted by SparkPeople user MEDUSA1977.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 101.1
Total Fat: 9.3 g
Cholesterol: 0.0 mg
Sodium: 13.3 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.0 g
Protein: 0.7 g

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