SLOW COOKER SPINACH CHICKEN AND POTATO SOUP

Name: SLOW COOKER SPINACH CHICKEN AND POTATO SOUP Recipe
Prep time: 10 min
Cook time: 210 min
Total time: 220 min
Yield: 16
Ingredients: 1 large Onions raw; 3 clove Garlic; .25 slices (1 dia) Ginger Root; 12 oz Spinach - Dole Baby Spinach; 8 oz Potatoe Raw (by LARRYVINNIE); 5 ounces Chicken Breast (cooked) no skin roasted; 2 serving Chicken Bouillion Very Low Sodium (by LIVESIMPLY1); 4 cup (8 fl oz) Water tap; 2 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk; 30 grams Cornstarch

Minutes to Prepare: 10
Minutes to Cook: 210

Number of Servings: 16

Ingredients

1 large Onions, raw 3 clove Garlic .25 slices (1" dia) Ginger Root 12 oz Spinach - Dole Baby Spinach 8 oz Potatoe Raw (by LARRYVINNIE) 5 ounces Chicken Breast (cooked), no skin, roasted 2 serving Chicken Bouillion, Very Low Sodium (by LIVESIMPLY1) 4 cup (8 fl oz) Water, tap 2 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk 30 grams Cornstarch

Directions

PLACE ALL IN SLOW COOKER tHE BOUILLION IS THE L/S DRY PACKETS. I USE LIQUID IF i HAVE IT AND CUT BACK ON THE WATER. ADD YOUR FAVORITE SPICES I ADD TUMERIC AND PEPPER, TYME, OREGANO AND A LITTLE CAYENNE FOR HEAT.I THROW IN WHATEVER I HAVE HANDY LIKE CABBAGE. USUALLY TAKES THREE HOURS ON HIGH. WHEN CHICKEN AND POTATOE ARE DONE PREPARE TWO TBSP OF CORNSTARCH IN A LITTLE MILK ADD TO POT, ADD MILK. I USE A HAND BLENDER. BRING THE TEMPERATURE BACK UP SIMMER AND SERVE.

Serving Size: 16 1 CUP SERVINGS

Number of Servings: 16

Recipe submitted by SparkPeople user DIANNE3560.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 42.7
Total Fat: 0.6 g
Cholesterol: 5.5 mg
Sodium: 43.3 mg
Total Carbs: 6.3 g
Dietary Fiber: 1.0 g
Protein: 3.1 g

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