Cinnamon Chia Seed pudding

Name: Cinnamon Chia Seed pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 39.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 1.0 tbsp Maple Syrup; 1.0 serving Silk Vanilla Soymilk 1 cup; 1.0 tsp Vanilla Extract; 0.5 tsp Cinnamon ground

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

39.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g1.0 tbsp Maple Syrup1.0 serving Silk, Vanilla Soymilk, 1 cup1.0 tsp Vanilla Extract0.5 tsp Cinnamon, ground

Directions

Put all ingredients into a ball jar, refrigerate at least 2 hours.

Serving Size: 3

Number of Servings: 3.0

Recipe submitted by SparkPeople user MEDUSA1977.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 115.8
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 32.5 mg
Total Carbs: 13.3 g
Dietary Fiber: 5.5 g
Protein: 5.0 g

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