Egg tomatoes on toast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 medium Egg, fresh, whole, raw1.0 tbsp Extra Virgin Olive Oil0.2 cup, grated Carrots, raw1.0 wedge (1/4 of medium tomato) Red Ripe Tomatoes1.0 slice Bread, whole wheat (including toast) prepared from recipe
Directions
Mix it all up

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user ZUBENILGENUBI.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 326.3
  • Total Fat: 20.9 g
  • Cholesterol: 163.7 mg
  • Sodium: 240.4 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.9 g

Member Reviews