Egg tomatoes on toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.0 medium Egg, fresh, whole, raw1.0 tbsp Extra Virgin Olive Oil0.2 cup, grated Carrots, raw1.0 wedge (1/4 of medium tomato) Red Ripe Tomatoes1.0 slice Bread, whole wheat (including toast) prepared from recipe
Mix it all up
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ZUBENILGENUBI.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ZUBENILGENUBI.
Nutritional Info Amount Per Serving
- Calories: 326.3
- Total Fat: 20.9 g
- Cholesterol: 163.7 mg
- Sodium: 240.4 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 3.8 g
- Protein: 9.9 g
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