Chicken Avocado Lime Soup
- Number of Servings: 12
Ingredients
24 oz Tyson boneless, skinless chicken breast 1 cup, chopped Onions, raw 2 serving jalepeno, pepper, fresh (1 pepper =1serving) (by TONYAINPROGRESS) 58 fl oz Chicken Broth 2 serving Average Roma Tomato (by RUCGIEB) .5 tsp Cumin - ground (1 tsp) (by INFORM555) 5.3 tbsp Cilantro, raw 3 fruit without skin and seeds Avocados, California (Haas) 2 clove Garlic 1 tbsp Extra Virgin Olive Oil .25 cup Lime Juice
In a large pot heat 1 Tbsp olive oil over medium heat. Once hot, add green onions and jalapenos and saute until tender, about 2 minutes, adding garlic during last 30 seconds of sauteing. Add chicken broth, tomatoes, cumin, season with salt and pepper to taste and add chicken breasts. Bring mixture to a boil over medium-high heat. Then reduce heat to medium, cover with lid and allow to cook, stirring occasionally, until chicken has cooked through 10 – 15 minutes. Reduce burner to warm heat, remove chicken from pan and let rest on a cutting board 5 minutes, then shred chicken and return to soup. Stir in cilantro and 3 tbsp lime juice. Add avocados to soup just before serving.
Serving Size: Makes approximately 12- 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KRISSYMAE.
Serving Size: Makes approximately 12- 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KRISSYMAE.
Nutritional Info Amount Per Serving
- Calories: 168.7
- Total Fat: 10.2 g
- Cholesterol: 35.5 mg
- Sodium: 605.3 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 3.5 g
- Protein: 14.3 g
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