Skinny Cheeseburger Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lb Ground beef, lean 5 slices Bacon, chopped16 oz Cauliflower, frozen1 tbsp Butter 1 tsp Garlic powder 1 large Egg 2 cups Cheddar Cheese, shredded
Brown ground beef and bacon together; drain the fat. Salt and Pepper to taste. Add garlic powder, egg and 1 cup cheddar cheese.
Meanwhile, cook the cauliflower until tender. Mash and salt & pepper to taste. Stir in butter.
Put cauliflower in a prepared 2-quart baking dish (sprayed with canola oil). Spread meat mixture over the cauliflower and top with remaining cheese.
Bake uncovered at 350*F for 35 minutes until hot and bubbly.
Serving Size: Yields: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSBEACHBUM.
Meanwhile, cook the cauliflower until tender. Mash and salt & pepper to taste. Stir in butter.
Put cauliflower in a prepared 2-quart baking dish (sprayed with canola oil). Spread meat mixture over the cauliflower and top with remaining cheese.
Bake uncovered at 350*F for 35 minutes until hot and bubbly.
Serving Size: Yields: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSBEACHBUM.
Nutritional Info Amount Per Serving
- Calories: 581.8
- Total Fat: 45.3 g
- Cholesterol: 178.7 mg
- Sodium: 409.4 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 2.5 g
- Protein: 36.6 g
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