Chicken Curry Stir-Fry
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1.0 tbsp Curry powder206.0 Grams Onions, raw320.0 Grams Zucchini0.25 cup (8 fl oz) Water, tap26.0 oz *Chicken Breast (raw, boneless, skinless)6.22 cup Stir Fry Veggies - Broccoli, grn/red peps, carrots, zucchini, onion squash0.88 cup Tomato Sauce1.0 tbsp Vinegar - Natural Rice Vinegar (Nakano)3.0 tsp unpacked Brown Sugar
Directions
Cube chicken breast and season with curry powder to taste (extra thick coating is great). In large pot heat Olive oil and brown chicken in it. Dissolve 1/2 bullion cube into mixture. On high heat add 2 bags stir-fry veggies and cook until hot. Taste and season with curry powder to taste. Serving Size: Serves 4 (approx. 3 cup Servings)

Number of Servings: 6.0

Recipe submitted by SparkPeople user WANNACANHAVEIT.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 223.1
  • Total Fat: 1.6 g
  • Cholesterol: 69.3 mg
  • Sodium: 301.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 31.6 g

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