Kickin Lemon Chicken

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 2

Ingredients

0.5 medium (2-1/2" dia) Onions, raw8.0 tbsp Cilantro, raw0.5 serving Lemon, fresh squeezed, juice of one whole lemon3.0 serving Tomatoes, Roma, Fresh, 1 Med6.0 oz baked chicken skinless leg quarter3.0 serving jalape�o pepper3.5 serving tomato sauce special value

Directions

Bake chicken and blend salsa ingredients Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user MMBJ1987.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 233.5
Total Fat: 8.6 g
Cholesterol: 65.0 mg
Sodium: 88.3 mg
Total Carbs: 14.1 g
Dietary Fiber: 2.0 g
Protein: 21.9 g

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