Maple French Toast Overnight Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup dry Oatmeal (plain) 0.5 tsp Cinnamon, ground 1 tbsp Pancake Syrup 1 cup Milk, nonfat (skim milk) 1 extra small (less than 6" long) Banana, fresh
In a medium-sized container, mash 1/2 banana. Then, mix in the rest of ingredients and let soak at least 2 hours or overnight. Serve with sliced banana, and a dash of cinnamon.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TOTRIED.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TOTRIED.
Nutritional Info Amount Per Serving
- Calories: 517.6
- Total Fat: 6.8 g
- Cholesterol: 5.8 mg
- Sodium: 124.0 mg
- Total Carbs: 100.5 g
- Dietary Fiber: 10.7 g
- Protein: 19.2 g
Member Reviews