sauteed spinach

Name: sauteed spinach Recipe
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 1
Ingredients: 453 grams Spinach fresh; 6 clove Garlic; .25 cup Olive Oil

Minutes to Prepare: 15
Minutes to Cook: 2

Number of Servings: 1

Ingredients

453 grams Spinach, fresh 6 clove Garlic .25 cup Olive Oil

Directions

heat oil. color garlic. add spinach and move continuously, season with salt and crushed red pepper. (fresh lemon juice optional)

Serving Size: makes 6 1/2 cup

Number of Servings: 1

Recipe submitted by SparkPeople user SAMTHECHEF.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 3,129.5
Total Fat: 146.8 g
Cholesterol: 0.0 mg
Sodium: 1,746.9 mg
Total Carbs: 378.6 g
Dietary Fiber: 119.3 g
Protein: 121.6 g

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