Loose meat burgers

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 12

Ingredients

1/4 cup, chopped Onions1/2 cup (8 fl oz) Water 1 Tbs. packed Brown Sugar3 # - 93% Lean Ground Beef1 tbsp Kikkoman Less Sodium Soy Sauce2 tsp watkins beef base1.0 tsp watkins chicken base3.0 tsp Frenchs worcestershire

Directions

Mix all together. Cook in slow cooker 2 hours on high, stir frequently, then 2 hours on low. Stir frequently. Serving Size: Makes 12 - 4 oz.servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user GRAMMAK50.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 189.2
Total Fat: 7.1 g
Cholesterol: 65.0 mg
Sodium: 239.1 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.1 g
Protein: 24.3 g

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