Cucumber, avacado, tomato salad

Name: Cucumber, avacado, tomato salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1.0 serving avacado 1 medium; 1.0 cucumber (8-1/4) Cucumber (with peel); 3.0 oz Tomato grape (3oz = appro 12 tomatoes); 1.0 tbsp Cilantro raw; 0.5 serving Lemon fresh squeezed juice of one whole lemon; 0.5 tbsp Extra Light Olive Oil; dash sea salt; 1.0 dash Pepper black

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1.0 serving avacado 1 medium1.0 cucumber (8-1/4") Cucumber (with peel)3.0 oz Tomato, grape (3oz = appro 12 tomatoes)1.0 tbsp Cilantro, raw0.5 serving Lemon, fresh squeezed, juice of one whole lemon0.5 tbsp Extra Light Olive Oildash sea salt1.0 dash Pepper, black

Directions

Mix

Serving Size: 8 - 1/2 cup servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user GRAMMAK50.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.4
Total Fat: 29.9 g
Cholesterol: 0.0 mg
Sodium: 6.1 mg
Total Carbs: 31.5 g
Dietary Fiber: 7.5 g
Protein: 7.2 g

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