Orange Ambrosia Oatmeal in a Jar
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 8 oz Fage - 0%, plain 1 cup Milk, nonfat (skim milk) 1 tbsp Honey .5 tsp Vanilla Extract .25 cup, shredded Coconut, raw 1 fruit (2-5/8" dia) Oranges
Divide oatmeal into 4 mason jars.
Whisk together yogurt, milk, honey, and vanilla.
Cover oats with equal amounts of yogurt mixture.
Top with orange slices and coconut.
Store in the fridge for up to 3 days.
From United Healthcare magazine Renew
Serving Size: Makes 4 single grab-n-go servings
Number of Servings: 4
Recipe submitted by SparkPeople user 123AMYJ.
Whisk together yogurt, milk, honey, and vanilla.
Cover oats with equal amounts of yogurt mixture.
Top with orange slices and coconut.
Store in the fridge for up to 3 days.
From United Healthcare magazine Renew
Serving Size: Makes 4 single grab-n-go servings
Number of Servings: 4
Recipe submitted by SparkPeople user 123AMYJ.
Nutritional Info Amount Per Serving
- Calories: 171.3
- Total Fat: 3.3 g
- Cholesterol: 3.8 mg
- Sodium: 43.3 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.2 g
- Protein: 9.6 g
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