Low Calorie Starter Soup
- Number of Servings: 8
Ingredients
Directions
1 clove minced garlic1 chopped onion (small)1 large stalk celery (sliced diagonally)1 Tbsp. Extra light olive oil1/2 medium cabbage, coarsly chopped2 cans diced tomatoes (stewed are best)1 tsp. dried parsley 1/2 tsp. ground oregano1 tsp. dried basil (or 5 small leaves, minced)2 cans Chicken Broth
combine the first 4 ingredients in a kettle and cook over medium heat until tender crisp. (About 8 minutes). Add remaining ingredients and simmer for 10 minutes.
Makes approximately 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HONEYBEE56.
Makes approximately 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user HONEYBEE56.
Nutritional Info Amount Per Serving
- Calories: 66.5
- Total Fat: 2.8 g
- Cholesterol: 0.8 mg
- Sodium: 555.8 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.1 g
- Protein: 4.8 g
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