Blueberry Maple Overnight Oats

Name: Blueberry Maple Overnight Oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.25 cup Quaker Oats Old-Fashioned Rolled Oats; .25 cup Greek yogurt Fage plain 0% fat; 3 oz Almond Breeze Almond Milk Unsweetened Vanilla; 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; .25 cup unthawed Blueberries frozen (unsweetened); .5 tbsp Maple Syrup

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.25 cup Quaker Oats Old-Fashioned Rolled Oats .25 cup Greek yogurt Fage, plain, 0% fat 3 oz Almond Breeze Almond Milk, Unsweetened Vanilla 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g .25 cup, unthawed Blueberries, frozen (unsweetened) .5 tbsp Maple Syrup

Directions

Mix all ingredients except the blueberries. Add blueberries when mixed, cover, let sit in refrigerator overnight.

Serving Size:�Makes 1 Small mason jar (jam size)

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 224.6
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 90.0 mg
Total Carbs: 32.9 g
Dietary Fiber: 8.4 g
Protein: 11.8 g

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