Low-Fat Lemon Herb Chicken

Name: Low-Fat Lemon Herb Chicken Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Ingredients:; * 4 boneless skinless chicken breast halves (4 ounces each); * 1/4 cup chicken broth; * 3/4 teaspoon lemon-pepper season; * 1/2 to 1 teaspoon dried thyme; * 1/4 teaspoon garlic powder

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Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Ingredients:* 4 boneless skinless chicken breast halves (4 ounces each)* 1/4 cup chicken broth* 3/4 teaspoon lemon-pepper season* 1/2 to 1 teaspoon dried thyme* 1/4 teaspoon garlic powder

Directions

Flatten chicken to 3/8-in. thickness; place in a skillet. Add broth; bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Turn chicken; sprinkle with seasonings. Cook 3-5 minutes longer or until juices run clear. Yield: 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGEL_OF_HOPES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving