Roo's Beef Jerky - Splenda sweetened
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
about 2 lbs oz London Broil 1/3 cup Splenda just shy of 1/4 cup Coconut Aminos (Coconut Secret) (by AUSTINLOSER) 1 tsp TaJin chili seasoning (by JDYDEL) 1 tbsp Onion powder 1 tbsp Garlic powder 1 tsp Pepper, black 1 serving Sauce, Louisiana Hot Sauce, Great Value, 1tsp(5ml) (by CRLYN31) 1 tsp Colgin Natural Hickory Liquid Smoke (by CATSBANE)
slice London broil thin. place all items into a gallon zip bag and let marinade overnight.
Layer in dehydrator -- set temp on 160 degrees for 24 hours
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user AUNTROO.
Layer in dehydrator -- set temp on 160 degrees for 24 hours
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user AUNTROO.
Nutritional Info Amount Per Serving
- Calories: 120.2
- Total Fat: 2.0 g
- Cholesterol: 50.0 mg
- Sodium: 165.8 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 20.2 g
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