Sushant recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2.5 tbsp Butter, unsalted6.0 tsp Cumin seed3.0 tbsp Ginger, ground0.25 cup Garlic680.0 Grams Mushrooms, fresh1.5 medium (2-1/2" dia) Onions, raw2.5 cup Tomato Paste1.5 tbsp Extra Virgin Olive Oil2.5 serving Chobani 0% Plain Greek Yogurt (5.3 oz)5.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
Make a paste of garlic, ginger, onion (and green chili if u want- spicy!l
To a wok add butter and oil and throw in red chilies and cumin seeds. Once fragrant throw the paste
And wait until golden
Add tomato paste
Add spices like garam masala
Add water, then yogurt and mix well (won't curd because water cool everything)
Add your chicken and mushroom (this was not in original recipe)
Let boil
Thats it
Serving Size: 1.5 C serving i think
Number of Servings: 10.0
Recipe submitted by SparkPeople user INDIA_2016.
Number of Servings: 10.0
Recipe submitted by SparkPeople user INDIA_2016.
Nutritional Info Amount Per Serving
- Calories: 299.2
- Total Fat: 9.1 g
- Cholesterol: 80.9 mg
- Sodium: 604.9 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 4.5 g
- Protein: 36.3 g