Hobo Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 50
Ingredients
3 cup, chopped Cabbage, fresh 3 stalk, large (11"-12" long) Celery, raw 2 cup, chopped Carrots, raw 1 serving 1 Med. Green Bell Pepper 74 gram(s) bell pepper, red, sweet, raw 1 medium (2-1/2" dia) Onions, raw 1 can (12 oz) yields Yellow Sweet Corn, Canned 1.5 cup Green Giant Cut Green Beans, can 16 oz Beef, top sirloin 46 fl oz Tomato juice, with salt added 2 serving Rotel - Mild (1 can = 2.5 servings) 1 serving = 1/2 cup (by SHAUNDELL) 1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend .5 tsp Mrs. Dash (R) Original Blend 6 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1.5 cup Mushrooms, canned
Slice all the vegetables however you want them to be in the soup. Put in a crock pot and cover all with water. I cook at night while sleeping (on low of course). In the morning, cook beef in olive oil and mix onions and peppers with the beef while cooking to add the flavor. (I purchase the lean shredded beef but you could also use stewing beef).
Strain the water from the vegetables, then add the beef, tomato juice and rotel tomatoes. Allow to cook a little longer then ready to serve!
Serving Size: 1 C. = 1 Serving
Number of Servings: 50
Recipe submitted by SparkPeople user SGARWOOD.
Strain the water from the vegetables, then add the beef, tomato juice and rotel tomatoes. Allow to cook a little longer then ready to serve!
Serving Size: 1 C. = 1 Serving
Number of Servings: 50
Recipe submitted by SparkPeople user SGARWOOD.
Nutritional Info Amount Per Serving
- Calories: 53.7
- Total Fat: 0.9 g
- Cholesterol: 8.1 mg
- Sodium: 167.8 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.5 g
- Protein: 4.0 g
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