Blueberry nutri-shake

Name: Blueberry nutri-shake Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: 1 cup Spinach frozen; .5 cup unthawed Blueberries frozen (unsweetened); 1 tbsp Shredded Coconut Unsweetened (Bob's Red Mill); 1 tbsp Cinnamon ground; 1 large (8 to 8-7/8 long) Banana fresh; 1 tbsp Cocoa dry powder unsweetened; 12 oz Almond Breeze Almond Milk Unsweetened Vanilla

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 cup Spinach, frozen .5 cup, unthawed Blueberries, frozen (unsweetened) 1 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 1 tbsp Cinnamon, ground 1 large (8" to 8-7/8" long) Banana, fresh 1 tbsp Cocoa, dry powder, unsweetened 12 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Freeze ingredients other than almond milk base.
Place all ingredients in a nutribullet and blend for a frozen shake.

Serving Size: makes one shake

Number of Servings: 1

Recipe submitted by SparkPeople user SERAPHITA15.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 322.7
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 402.2 mg
Total Carbs: 63.4 g
Dietary Fiber: 19.1 g
Protein: 10.9 g

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