gluten free eggplant parm
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cup (1" cubes) Eggplant 1 oz Cheese, Mozzarella, Low Moist/Part Skim (Lucerne) 1 cup Bread crumbs, dry, grated, plain 1 dash Salt 1 tsp Paprika 1 cup Tomato Sauce 4 oz 93% Lean Ground Beef 1 tsp (C) Garlic, minced, 1 tsp (by MDHARVILLE) 2 cup Ricotta Cheese, part skim milk 21 oz miracle noodle angle hair
take egg scramble dip eggplant after you cut in circles, place breadcrumbs in the bad mix. place in pan sprinkle parmesan place in oven for 20 minutes until brown. brown beef rinses add sauce paprika, salt, onion after you caramelize. place tomato sauce in a sep baking pan one layer of eggplant, one layer of meat, one layer of mozzarella, 6 dabs of ricotta cheese, one more layer of eggplant, one layer meat mozzarella cover. in over for 45 min uncover for last 10 let set and serve.
Serving Size: 1 piece
Serving Size: 1 piece
Nutritional Info Amount Per Serving
- Calories: 198.6
- Total Fat: 7.4 g
- Cholesterol: 29.1 mg
- Sodium: 508.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.4 g
- Protein: 13.5 g
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