Low Fat Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4- 6 oz cans of tuna in water4 hard boiled eggs2 celery sticks (Diced)1/2 small onion (Diced) add more if you like4 tbsp Kraft miracle whip light dressingTHIS dressing ACTUALLY has 20 cal, and 1.5 g fat per tbsp) HALF OF WHAT IS LISTED!1 tsp of salt (garlic pepper salt, or Mrs. Dash) or season to taste
1. Boil 4 eggs until hard boiled, while they cook...
2. Open 4 -6oz cans of tuna, drain, then empty it into a bowl.
3. Dice 2 celery sticks and or(dice 1/2 small onion for tang) and add to tuna
4. add 4 tbsp of kraft light miracle whip dressing
5.sprinkle in salt and season to taste
6. stir and serve with crackers, bread or celery sticks OR WHATEVER YOU LIKE!
Makes at least 6 1/2- 1 cup servings.
Great for sandwiches too! Sara Lee Delightful bread has 90 cal/1 g fat per 2 slices. Looooove it!
Number of Servings: 6
Recipe submitted by SparkPeople user MS_FLUTTER.
2. Open 4 -6oz cans of tuna, drain, then empty it into a bowl.
3. Dice 2 celery sticks and or(dice 1/2 small onion for tang) and add to tuna
4. add 4 tbsp of kraft light miracle whip dressing
5.sprinkle in salt and season to taste
6. stir and serve with crackers, bread or celery sticks OR WHATEVER YOU LIKE!
Makes at least 6 1/2- 1 cup servings.
Great for sandwiches too! Sara Lee Delightful bread has 90 cal/1 g fat per 2 slices. Looooove it!
Number of Servings: 6
Recipe submitted by SparkPeople user MS_FLUTTER.
Nutritional Info Amount Per Serving
- Calories: 214.4
- Total Fat: 6.5 g
- Cholesterol: 178.2 mg
- Sodium: 911.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.4 g
- Protein: 33.4 g
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