Madras Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
340 gram Broccoli Slaw (Presidents Choice) - One bag1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, diced 0.5 large Onions, raw - diced350 grams Cauliflower, cooked 0.15 cup Patak's Madras Sauce
1. Reduce the Cauliflower in food processor to Couscous size. Dice the onion and pepper. Set aside.
2. Spay Pan and roast onion and broccoli slaw. Add the pepper and the cauliflower.
3. Add the Sauce last - about 2 min before veggies are cook to your liking.
Serving Size: 4 large portions
Number of Servings: 4
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
2. Spay Pan and roast onion and broccoli slaw. Add the pepper and the cauliflower.
3. Add the Sauce last - about 2 min before veggies are cook to your liking.
Serving Size: 4 large portions
Number of Servings: 4
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Nutritional Info Amount Per Serving
- Calories: 68.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 68.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 5.6 g
- Protein: 4.2 g
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