Eggless Chocolate Lava Mug Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup flour2 tbsp Ghirardelli unsweetened cocoa powder1/4 tsp baking powder2 tbsp granulated sugar1/8 tsp salt1/4 cup lowfat milk (or non-dairy milk)2 tbsp vegetable oil1-2 tbsp chocolate hazelnut spread (or spread of choice)
1. In a medium bowl, whisk together dry ingredients.
2. Whisk in the milk and vegetable oil until all ingredients are combined and batter has no clumps.
3. Pour batter into a microwave-safe mug. Mine was a 14-ounce mug. You want enough head space for the cake to rise without pouring over.
4. Add 1-2 tbsp. of hazelnut chocolate spread in the middle of the batter. Just drop it in the middle, no need to push it down and sink it in the batter.
5. Place a paper towel into the microwave and set the mug on top (this is to catch any batter if your mug cake overflows).
6. Microwave mug cake for 70 seconds on high. Check to see if it is done. If not, microwave in 10 second increments until cake is risen and cooked through. Carefully remove from microwave and enjoy!
Serving Size: Makes 1 mug cake.
Number of Servings: 1
Recipe submitted by SparkPeople user DYELO506.
2. Whisk in the milk and vegetable oil until all ingredients are combined and batter has no clumps.
3. Pour batter into a microwave-safe mug. Mine was a 14-ounce mug. You want enough head space for the cake to rise without pouring over.
4. Add 1-2 tbsp. of hazelnut chocolate spread in the middle of the batter. Just drop it in the middle, no need to push it down and sink it in the batter.
5. Place a paper towel into the microwave and set the mug on top (this is to catch any batter if your mug cake overflows).
6. Microwave mug cake for 70 seconds on high. Check to see if it is done. If not, microwave in 10 second increments until cake is risen and cooked through. Carefully remove from microwave and enjoy!
Serving Size: Makes 1 mug cake.
Number of Servings: 1
Recipe submitted by SparkPeople user DYELO506.
Nutritional Info Amount Per Serving
- Calories: 704.1
- Total Fat: 44.6 g
- Cholesterol: 2.5 mg
- Sodium: 479.4 mg
- Total Carbs: 78.8 g
- Dietary Fiber: 6.0 g
- Protein: 8.0 g
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