Cheeseburger broccoli pie

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 12

Ingredients

6.0 large Egg, fresh, whole, raw0.5 cup Milk, nonfat1.0 tsp Nutmeg, ground1.0 dash Pepper, black1.0 dash Salt2.0 cup, chopped Broccoli, cooked12.0 oz Ground beef, extra lean (15% fat) pan broiled0.5 cup Breakstone's 4% Cottage Cheese8.0 oz Cheese, Mozarella, Low Moist/Part Skim (Lucerne)

Directions

Heat oven to 325 Brown hamburger Cook broccoli Mix all ingredients in a bowl Pour ingredients into a greased glass baking dish Cook for 25-35 minutes. Enjoy! Serving Size: Makes 12 1-cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user AMANDAKAYE92.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 185.9
Total Fat: 11.3 g
Cholesterol: 131.3 mg
Sodium: 265.1 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.9 g
Protein: 17.7 g

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