Turkey kale and white bean soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
16.0 oz Ground Turkey - 97% fat free extra lean white turkey975.0 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)1.0 cup, chopped Onions, raw0.5 cup, diced Celery, raw0.5 cup, chopped Carrots, raw8.0 serving Applegate Farms No Nitrates Added or Antibiotics Used Uncured Turkey Bacon (1 slice)1.0 cup, chopped Kale8.0 cup Imagine Organic Vegetable Broth2.0 tsp Salt1.0 tsp Pepper, black1.0 tbsp Parsley, dried2.0 tsp Garlic powder1.0 tsp Onion powder1.0 tsp, crumbled Bay Leaf1.0 cup (8 fl oz) Water, tap
Directions
Cook turkey and bacon in soup pot. Add remaining ingredients and simmer until veggies are cooked. Reseason as needed.

Serving Size: Roughly 20 1 cup servings

Number of Servings: 20.0

Recipe submitted by SparkPeople user FLABBERGAIL.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 96.2
  • Total Fat: 1.4 g
  • Cholesterol: 23.0 mg
  • Sodium: 619.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 11.0 g

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