Orange Smoothie

(9)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cup of orange juice1 tsp of Splenda1/2 cup of 1% Milk1/2 cup of water3 ice cubes1 tbsp vanilla
Directions
Makes 1 serving

Blend all ingredients until smooth or satisfaction

Number of Servings: 1

Recipe submitted by SparkPeople user SHICKY-.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 198.7
  • Total Fat: 1.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 57.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.1 g

Member Reviews
  • ACANDLE37
    try adding less water if you want more flavor - 3/13/10
  • JANIEWWJD
    Yummy!!! So delicious!! - 4/27/20
  • SRIVERS1
    This was really and very refreshing. Will make it again. - 4/26/20
  • EVAL1988
    I like it better without as much sweetness - 6/25/16
  • GILBYII
    Yummy. Added a scoop of whey protein to get some protein in too. - 7/23/11
  • AMYLEIGHHUDSON
    Awesome! - 5/21/10
  • TERRI24601
    I love to make these in the morning. I grab it and a granola bar and I'm ready to head out to my workout. I don't even blend it. AND, I can take it without the sweetener, too. Reminds me of the Orange Julius' of my youth. - 7/30/09
  • FABAUNTIE
    Very good - 6/24/09
  • MELODIELEE
    Yum - 4/1/09
  • CATETHEGREAT
    Very simple... VERY tasty! - 9/13/08