Turmeric Latte

Name: Turmeric Latte Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1
Ingredients: 1 cup Milk nonfat; .5 tbsp Ginger ground; .5 tsp Turmeric ground; .25 tsp Vanilla Extract; .5 tbsp Honey or Maple Syrup or to taste

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup Milk, nonfat .5 tbsp Ginger, ground .5 tsp Turmeric, ground .25 tsp Vanilla Extract .5 tbsp Honey or Maple Syrup or to taste

Directions

Add all the ingredients in a small saucepan and whisk until combined. Turn the heat to medium high and whisk vigorously until it begins to foam--but never allow it to boil. When the thickness is to your liking, remove from the heat and pour into a mug.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user ANNE-ELIZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 131.2
Total Fat: 0.5 g
Cholesterol: 5.0 mg
Sodium: 104.8 mg
Total Carbs: 23.6 g
Dietary Fiber: 0.6 g
Protein: 8.7 g

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