Turkey & leek fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz Turkey, Ground turkey, 93% lean 1 cup Leeks 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 1 small Onions, raw 1 clove Garlic 2 tbsp Extra Virgin Olive Oil 2 tbsp Kikkoman Low Sodium Soy Sauce
cook veggies till browned slightly,add turkey till cooked, then add soy
serve on lettuce
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CRISTRU.
serve on lettuce
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CRISTRU.
Nutritional Info Amount Per Serving
- Calories: 169.8
- Total Fat: 11.1 g
- Cholesterol: 40.0 mg
- Sodium: 335.4 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.9 g
- Protein: 12.2 g
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