Stuffed pepper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.75 oz Ground beef, extra lean (15% fat) pan broiled 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 0.6 tsp Lawry's Taco Seasoning 0.1 cup Kraft 2% Shredded Cheddar Cheese 0.2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 0.2 cup Brown Rice, medium grain
Union together
Serving Size: Makes one
Number of Servings: 1
Recipe submitted by SparkPeople user AWHITE020.
Serving Size: Makes one
Number of Servings: 1
Recipe submitted by SparkPeople user AWHITE020.
Nutritional Info Amount Per Serving
- Calories: 154.1
- Total Fat: 6.2 g
- Cholesterol: 27.5 mg
- Sodium: 204.4 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.5 g
- Protein: 10.3 g
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