Banana Buckwheat Pancakes

Name: Banana Buckwheat Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 1 cup self- rising buckwheat pancake flour; 1 cup Milk Silk Coconut Vanilla; 1 tbsp Coconut Oil; 0.25 cup Egg White--All Whites 100% liquid egg whites; 2 medium (7 to 7-7/8 long) Banana fresh; .5 tsp Cinnamon ground; .25 tsp Nutmeg ground; 1 serving Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving.; 1 tsp Vanilla Extract

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 cup self- rising buckwheat pancake flour 1 cup Milk, Silk, Coconut, Vanilla 1 tbsp Coconut Oil 0.25 cup Egg White--All Whites 100% liquid egg whites 2 medium (7" to 7-7/8" long) Banana, fresh .5 tsp Cinnamon, ground .25 tsp Nutmeg, ground 1 serving Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving. 1 tsp Vanilla Extract

Directions

Melt coconut oil in microwave about 30 seconds
Mash bananas in a small bowl
Add all ingredients to a medium mixing bowl. Mix with a whisk until all ingredients are incorporated. Batter will be lumpy.
Heat a pan or griddle. Spray lightly with non-stick spray. Pour batter by 1/4 cup on pan or griddle. (You may need to use the back of a spoon to spread the batter out a little to make them round.) Flip when edges are bubbly. Enjoy!

Serving Size: Makes 8 5" pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user TONI822.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving