Chinese Pepper steak

Name: Chinese Pepper steak Recipe
Yield: 6
Ingredients: 1.5 lb Beef round steak; 1.5 cup Bean sprouts; 2 serving 1 Med. Green Bell Pepper; 0.5 cup slices Water chestnuts; 822 grams Canned Tomatoes; 4 tbsp Soy sauce (tamari); .5 tsp Granulated Sugar; 1 clove Garlic; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Argo Cornstarch

Number of Servings: 6

Ingredients

1.5 lb Beef, round steak 1.5 cup Bean sprouts 2 serving 1 Med. Green Bell Pepper 0.5 cup slices Water chestnuts 822 grams Canned Tomatoes 4 tbsp Soy sauce (tamari) .5 tsp Granulated Sugar 1 clove Garlic 1 tbsp Extra Virgin Olive Oil 1 tbsp Argo Cornstarch

Directions

Prep: Mince garlic, slice peppers, slice beef in thin strips. Drain and rinse bean sprouts and sliced water chestnuts.

Heat oil in pan & add garlic & pepper. Add beef, cook until brown on all sides. Add tamari & sugar. Cover, cook on high for 5 minutes. Add bean sprouts, water chestnuts, tomatoes & green pepper. Cover & cook 5 min. Thicken with cornstarch. Serve over rice.

Serving Size: 6 servings 1.25 - 1.5 cups

Number of Servings: 6

Recipe submitted by SparkPeople user CAMPINCHICKS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 231.6
Total Fat: 7.0 g
Cholesterol: 64.6 mg
Sodium: 907.2 mg
Total Carbs: 13.5 g
Dietary Fiber: 2.8 g
Protein: 29.5 g

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