PALEO GLUTEN FREE VEGAN ZUCCHINI BREAD
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cup, mashed Zucchini 1 cup Flaxseed 6 tbsp Coconut Oil 1 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI) 4 tbsp Chia Seeds Nature's Earthly Choice 8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 4 tbsp Kal Nutritional Yeast Flakes 1 dash Pepper, black 4 serving Himalayan Pink Salt - Trader Joe's 1/8 tsp (by FRESHAIRE1)
RECIPE:
1 med zucchini grated (once grated put in fabric and drain out any moisture) 1/2 cup blended flax seeds
1/4 cup blended chia seeds
1/4 cup coconut flour
1/4 cup chick pea flour (use coconut flour for paleo version)
3 tbs coconut oil
1/4 tsp black cracked pepper
1/4 tsp Himalayan salt
1 tsp baking powder
1/2 cup almond milk
HOW:
Pre-heat oven to 400deg F.
Combine all ingredients in a bowl until a dough like consistency is formed.
Place in a bread tin, sprayed lightly with coconut oil and cook for 45- 60mins.
If you don't have a bread tin, why not make rolls? Roll dough into palm size balls and cook on a baking tray for 20mins (cook time will vary on size so check frequently after 15mins.)
Top with smashed avocado, freshly chopped radishes and hemp seeds. Ahhhhhh hell yessss!
Serving Size: Serves 12
Number of Servings: 1
Recipe submitted by SparkPeople user BECDONLAN.
1 med zucchini grated (once grated put in fabric and drain out any moisture) 1/2 cup blended flax seeds
1/4 cup blended chia seeds
1/4 cup coconut flour
1/4 cup chick pea flour (use coconut flour for paleo version)
3 tbs coconut oil
1/4 tsp black cracked pepper
1/4 tsp Himalayan salt
1 tsp baking powder
1/2 cup almond milk
HOW:
Pre-heat oven to 400deg F.
Combine all ingredients in a bowl until a dough like consistency is formed.
Place in a bread tin, sprayed lightly with coconut oil and cook for 45- 60mins.
If you don't have a bread tin, why not make rolls? Roll dough into palm size balls and cook on a baking tray for 20mins (cook time will vary on size so check frequently after 15mins.)
Top with smashed avocado, freshly chopped radishes and hemp seeds. Ahhhhhh hell yessss!
Serving Size: Serves 12
Number of Servings: 1
Recipe submitted by SparkPeople user BECDONLAN.
Nutritional Info Amount Per Serving
- Calories: 2,133.0
- Total Fat: 159.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,886.5 mg
- Total Carbs: 143.4 g
- Dietary Fiber: 93.7 g
- Protein: 61.0 g
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