Cheesecake pancakes

Name: Cheesecake pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 4.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal; 1.0 large Egg fresh whole raw; 1.0 tbsp Half and Half Cream; 1.0 tbsp Cinnamon ground; 1.0 tsp Pumpkin Pie spice; 0.5 tsp Baking Powder; 1.0 1tsp Canola Oil; 3.0 medium (1-1/4 dia) Strawberries fresh; 1.0 oz Cream Cheese; 1.0 tbsp Whipped Cream pressurized

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

4.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal1.0 large Egg, fresh, whole, raw1.0 tbsp Half and Half Cream1.0 tbsp Cinnamon, ground1.0 tsp Pumpkin Pie spice0.5 tsp Baking Powder1.0 1tsp Canola Oil3.0 medium (1-1/4" dia) Strawberries, fresh1.0 oz Cream Cheese1.0 tbsp Whipped Cream, pressurized

Directions

Combine everything minues the strawberries whipped cream and cream cheese together to make pancake batter and cook like normal. Beat splenda and cream cheese together and toss with strawberries.. Lauer up and top with whipped cream

Serving Size: Makes 3 cakes

Number of Servings: 1.0

Recipe submitted by SparkPeople user KUMASKITTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 391.6
Total Fat: 31.0 g
Cholesterol: 225.3 mg
Sodium: 411.6 mg
Total Carbs: 20.3 g
Dietary Fiber: 12.8 g
Protein: 15.5 g

More Recipes Like This

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

Member Reviews