NO BAKE Quinoa Peanut Butter Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry .5 cup Peanut Butter, smooth style, with salt 8 tbsp Coconut Butter (by NUNGIE) 2 tbsp "LouAna" Pure Coconut Oil 1.5 tbsp Maple Syrup 4 tbsp Coconut, shredded sweetened
Rinse 1 1/2 cups quinoa until water runs clear. Let drain in sieve. Put peanut butter, coconut butter and coconut oil in medium saucepan and melt together stirring or whisking constantly. Remove from heat. Add maple syrup (or sub honey) and stir thoroughly. Mix quinoa into sauce. Add coconut. It should not be runny. Prepare a 12 hole cupcake pan with liners and put mixture evenly into each liner. Put in refrigerator or freezer to set up.. Keep refrigerated in covered container. Lasts about 10 days. You could freeze extras and enjoy when you feel the need for a healthy sweet.
Serving Size: 12 cup cake liners
Number of Servings: 12
Recipe submitted by SparkPeople user GOODFOOD27.
Serving Size: 12 cup cake liners
Number of Servings: 12
Recipe submitted by SparkPeople user GOODFOOD27.
Nutritional Info Amount Per Serving
- Calories: 249.3
- Total Fat: 16.0 g
- Cholesterol: 0.0 mg
- Sodium: 58.4 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 4.0 g
- Protein: 5.9 g
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