Fava Mint Lemon Pesto, 1/2 cup (Manresa via Saveur Mag)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 serving Fresh Fava Beans, 1 cup cooked no salt 3 serving 1 Tbs. chpped fresh mint (by ANEWAY) 3 oz Almond chopped (by NOOMEE2) 2 tbsp Extra Virgin Olive Oil 1 fl oz Lemon Juice 1 tbsp Lemon Peel 1 serving Garlic (1 clove) (by AIRAMEI)
Steam the favas, mash/process until tiny pieces. Process/chop almonds finely. Mince garlic. Add garlic & mint to pestle with lemon peel (zested) and crush with the mortar. Add this back to food processor, add oil & lemon juice, & pulse it until it's well mixed, but not pureed. Serve on crusty bread, toasted pita, or crackers.
Serving Size: Makes 4 approx 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SQUEEDLE.
Serving Size: Makes 4 approx 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SQUEEDLE.
Nutritional Info Amount Per Serving
- Calories: 287.7
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 4.8 g
- Protein: 6.6 g
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