Basic Polenta

Name: Basic Polenta Recipe
Yield: 4
Ingredients: 1 cup Polenta/ Cornmeal; 3 cups water; 1 tbs salt

Number of Servings: 4

Ingredients

1 cup Polenta/ Cornmeal3 cups water1 tbs salt

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user JERSEY3681.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 110.4
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 1,758.3 mg
Total Carbs: 23.5 g
Dietary Fiber: 2.2 g
Protein: 2.5 g

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